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Class Videos - Audios - & Materials 

Class One - Full Class

Setting up our grounding, our personal space and our core power source. 

​& connecting with our feelings.
Click Below to Download Audios
heart_of_letting_go_-_class_1.mp3
File Size: 102236 kb
File Type: mp3
Download File


Class Two Live Recording from the Nov. 14, 2015 Online Class

Class Two - Full Class

Actual recording from Nov. 14, 2015
heart_of_letting_go_-_class_2.mp3
File Size: 116985 kb
File Type: mp3
Download File


Class Two Re-Recorded Session in Sections

Class 2 - Part 1
​(Re-recording)

Welcome, checking in & what we are going to be doing this class.
heart_of_letting_class_2_welcome___intro.mp3
File Size: 6478 kb
File Type: mp3
Download File

Class 2 - Part 2

Techniques to clear our energy quickly and setting our intentions for the class.
heart_of_letting_go_-class_2-__pt.2__clearing.mp3
File Size: 6351 kb
File Type: mp3
Download File

Class 2 - Part 3

Our core power connection meditation.

Connecting with the heart of the Sun & Earth and being connected through our root chakra into our power source.
heart_of_letting_go_-class_2-__part_3__core_self_meditation.mp3
File Size: 30759 kb
File Type: mp3
Download File

Class 2 - Part 4

The main presentation of the class.

- What are beliefs?
- Where do they come from?
- What is Energy?
- Our subconscious mind
- Understanding how our intentions move energy.

heart_of_letting_go_-_-class_2-__pt._4__beliefs_presentation.mp3
File Size: 58814 kb
File Type: mp3
Download File

Class 2 - Part 5

 Clearing Blocks and Beliefs process.
The base technique for clearing our limiting beliefs, thoughts and emotions. This is the core clearing technique that we will be adding to throughout the course.

​Our Second Chakra
heart_of_letting_go_-class_2-__pt._5__clearing_beliefs_steps.mp3
File Size: 41149 kb
File Type: mp3
Download File

Class 3 - Full Class

Getting more comfortable with the clearing old beliefs process.

Balancing the lower 3 chakras

Powerful ways to set intentions and visualizations
heart_of_letting_go_-class_3-.mp3
File Size: 123904 kb
File Type: mp3
Download File


chakra_yoga.pdf
File Size: 8694 kb
File Type: pdf
Download File

Class 4 - Full Class

- Stepping into the heart chakra
- Working with Clean Language
- Accessing our Chakra energy through Breathing
- JOY JOY JOY!
heart_of_letting_go_-class_4-.mp3
File Size: 122847 kb
File Type: mp3
Download File

Ted Talk Presentation on Clean Language

Not too long and such a great example of what this new way of asking questions can do.

The Basic Clean Questions

And is there anything else about ......?
And what kind of ...... is that ......?
And where is ......?
And whereabouts?
And what happens next?
And then what happens?
And what happens just before ......?
And where does/could ...... come from?
And that's ...... like what?
Where '......' is (some of) the exact words of the feeling.

Class 5 - Full Class

  • Our 5th Chakra
  • Flushing our chakras with the heart of the sun.
  • Learning more about our "parts" to heal. 
heart_of_letting_go_-class_5-.mp3
File Size: 124673 kb
File Type: mp3
Download File

Class 6 - Full Class

  • Working with the truth of our 6th chakra
  • Facing illusions
  • Our Higher-Self parts
  • Using tears and emotions to clear
  • Facing our self sabotage and blame
heart_of_letting_go_--class_6--.mp3
File Size: 113923 kb
File Type: mp3
Download File

Class 7 - Full Class

  • Recap on our 7 week course
  • Stepping into being the teacher
  • Making the work your own
  • Akashic Records
  • The grounding through our crown
heartclass7.m4a
File Size: 104990 kb
File Type: m4a
Download File

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​HYPNOSIS IN HISTORY
Hypnosis has been used for as long as recorded history.  In ancient Egypt there were places known as "Sleep Temples" where people were put into sleep like states and whispered healing words to.

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A properly used mind is a tool of the heart and soul. 
(Gil Boyne, founder of ACHE)


"All illness, if not psychosomatic in foundation, has a psychosomatic component." Deepak Chopra

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"We are not human being on a spiritual journey. We are spiritual beings on a human journey." 
Stephen Covey

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The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.
Buddha

**please note, all information on this site is for informational purposes only**
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  • Home
  • About Becca
  • Events
    • Soul Circle
  • Services
    • QHHT
    • Past Life Regression
    • Soul Coaching
    • Soul Chart Readings >
      • Reading Your Soul Chart
    • Family Constellations
  • Book a Session
    • Before Your Session
    • Coaching Form >
      • Session Resources
    • Contact Form
  • Blog