Preparing for a QHHT or Regression Hypnotherapy Session

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BEFORE YOUR SESSION:
It will be very helpful for you to read the Hypnotherapy page in order to have a better understanding of hypnosis.  Write down any questions you may have so we can address them at the first session. 

PLEASE FILL OUT A CLIENT CONSENT FORM.  If you would like you can download it ahead of time and have it ready when you arrive or fill out the online form below. If it is a skype or phone session, you will need to complete the online form at the bottom of this page before the session.  During the pre-session talk we will fully establish your goals for your sessions and what you would like to accomplish through hypnotherapy. From here we will create a plan for helping you reach these goals.  Generally 3 to 5 sessions is recommended to create the change you wish to see, but there is no set perfect number.  Through the process you will not only be moving towards your goal, but you will also learn how to utilize hypnotherapy as a tool that you can apply to your daily life.   

FOR YOUR QHHT SESSION:
I ask that you start to prepare ahead of time by sitting with a notepad and writing anything that comes to mind that you would like to bring forward in the session on an spiritual or emotional level and then also on a physical level.  Allow this paper to hold all that you would like to focus on until you get to the point were you feel there is nothing more to write.  I also encourage you to intend to bring these thoughts into your dream time as you fall asleep to allow your subconscious to begin to discover solutions to present to you in the session.

WHAT TO BRING WITH YOU:
Please dress comfortably and bring your list of questions with you. Other than that all you really need is the curiosity to explore and the desire for change and/or more knowledge in your life. 

*If you are having questions about hypnosis and whether or not it is right for you that is ok. I offer FREE private and confidential consultations and we can go over any questions you have before you make that decision.

Download form here

Please fill out the form and bring it with you to your first session or fill out the online form below.

    Online Session Client Agreement Form

    PLEASE READ AND SIGN:

    Like the practice of medicine, hypnosis, self-hypnosis and regression are not absolute sciences.  We personally know of no cases or have any knowledge of any case on record where a person has been harmed in any way by hypnosis, self –hypnosis, hypnotherapy, meditation or regression.  We do know of thousands of cases where individuals have benefited from these experiences. It is necessary as a general practice to have everyone taking part in Becca Althouse’s services to sign this disclaimer.

     I have read and agree to the following:

    • I understand that results vary because all individuals are unique and that Becca Althouse may not guarantee results. 

    • Hypnosis/Hypnotherapy is not a replacement for medical treatment, psychological or psychiatric services or counseling and that Becca Althouse does not treat, prescribe for or diagnose any condition. 

    • I am aware and understand that in some cases it may be necessary for the practitioner to respectfully touch my shoulder(s), hand, wrist, or forehead in order to assist me in relaxation. I give her the permission and consent to do so in order to help me establish a beneficial state of hypnosis. 

    • I am the co-therapist in this session and I agree to participate in each session to the best of my ability. I am in control of my session and I am free to terminate any or all sessions at any time should I choose to.

    • There is a strict confidentially policy. All my sessions will be honored and kept in full confidence between Becca Althouse and myself. This same confidentially is respected when working with minors under the age of eighteen.

    I give my full consent to receiving hypnosis/hypnotherapy sessions with Becca Althouse.